Some of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate grains and refined sugars from your diet, it is nice to have some simple recipes. Here is one of them. Quick & Easy Chili Ingredients:…
Some of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate grains and refined sugars from your diet, it is nice to have some simple recipes. Here is one of them. Quick & Easy Chili Ingredients:…
I am working on getting a homemade chocolate chip recipe put together, but for now, I cheat and use store bought dark chocolate chips– and they are delicious… Almond Butter Dark Chocolate Chip Cookies Ingredients: 1 cup almond butter 1/3 cup honey (or 1/2 cup…
Sweet Potato Fries Ingredients: 1 large sweet potato (or yam) 1 Tbsp. butter (melted) salt pepper Directions: 1. Preheat oven to 450 degrees 2. Peel sweet potato or yam (or leave peelings on!) 3. Cut potato into 1/2 inch strips. 4. Place strips of potatoes…
I’m sure there are some good grain-free bread recipes out there–I just haven’t found one that we really like. So, I combined a few different recipes, modified it some and came up with this one. If you make it in a regular loaf pan, it…
This recipe for “Casharoos” is inspired by Trio Bars. Costco had samples of these one day and I thought I’d give them a try–they were so tasty!! Unfortunately, they contain rice malt (grain) and evaporated cane juice so I thought I would see if I…
Now before you say, “Gross–that sounds disgusting!”, know that I said the same thing. When I first started going grain-free, I tried to find pasta-substitutes and often saw “zucchini” as one option but thought it sounded terrible. Well, my grandma sent me some fresh zucchini…
We have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour Brownies Ingredients: 1/2 cup butter or coconut oil 1/2 cup cocoa powder 6 eggs 1/2 cup honey 1/2 tsp. salt 1/2 tsp. baking powder 1/2…
Welcome to The Unrefined Kitchen! I hope this website and blog can be a helpful resource. At this point in time, my focus will be on posting recipes that are Grain-Free, Gluten-Free, Refined Sugar-Free, Paleo-Friendly and Dairy-Free (or have dairy-free options). The ingredients I use…
