All/ Beverages/Breads/Breakfast/Desserts/Main Dishes/Side Dishes/Snacks/ Easy-Peasy Almond Butter & Blendtec Review All Categories, Non-Recipe Posts, Side Dishes, SnacksCan I just say how much I’ve enjoyed my Blendtec since I got it the beginning of January?! I’ve wanted...detailspreview Hamburger (or chicken) Pot Pie (grain-free & dairy-free) All Categories, Main DishesAs a child, I LOVED the frozen individual pot pies you could buy for less than a buck. I thought...detailspreview Mint Chocolate Chip Ice Cream (with essential oils) All Categories, DessertsAlright! Here it is! It’s a gluten-free, corn-syrup-free homemade mint chip ice cream that uses essential oils for the peppermint...detailspreview Strawberry Pie (Unrefined-Style) All Categories, DessertsStrawberry Pie was one of my FAVORITE desserts before drastically changing how I eat…So one of the recipes I’ve wanted...detailspreview Meet The Unrefined Kitchen Family! All Categories, Non-Recipe PostsHi guys! So this totally is NOT a food post…but thought some of you might like to meet my family....detailspreview Banana Cream Pie (grain-free & dairy-free) All Categories, DessertsThe idea of paleo vanilla pudding has been a thorn in my proverbial side (Eugene Miltzner from Adventures in Odyssey...detailspreview my birthday weekend (and amazing pb cookies) All Categories, Desserts, Non-Recipe PostsThose of you who follow me on Facebook, Twitter and/or Google+ probably already saw this, but I thought I would...detailspreview Sweet and Sour Pineapple Chicken All Categories, Main DishesGrowing up, Mom would make us “Sweet & Sour Chicken Stir-Fry” which was a favorite recipe from our good friend...detailspreview Almond Butter Granola Bars (Grain-free) All Categories, Breakfast, Desserts, SnacksMy latest obsession is paleo-type granola bars…I was inspired by this recipe over at This Gal Cooks which was actually...detailspreview Coconut Chocolate Candies All Categories, DessertsThis recipe is virtually the same recipe as my Quick & Easy Coconut Candies, but with some chocolate added to...detailspreview Mocha Chocolate Chip Cookies All Categories, DessertsI love to make desserts. If you hadn’t noticed that about me by now, well, you must be oblivious. Just...detailspreview Our son’s first birthday (Paleo Construction Cake) All Categories, DessertsThis past weekend we celebrated our son’s first birthday! It was so special to be able to have all four...detailspreview Dessert Freedom (yummy book review!!) All Categories, Desserts, Non-Recipe PostsI am so excited to tell you about this e-book that was just released by Leanne Voegel from Healthful Pursuit!...detailspreview Only 48 hours left to snag the Primal Life Kit–don’t miss it! All Categories, Non-Recipe PostsCLICK HERE TO BUY NOW!! Over 5,000 Primal Life Kits have been sold (and this sale just started Tuesday)!! I...detailspreview Almond Butter Coconut Bark & Coconut Almond Bark All Categories, Desserts, SnacksBack in February, while doing the Whole30, I came across this recipe for Coconut Almond Bark (no sugar added). I...detailspreview Primal Life Kit: $485 worth of products and discounts for $39!! All Categories, Non-Recipe PostsCLICK HERE TO BUY NOW!! First of all, can I just say that I’m super-excited about this bundle?!?! I have...detailspreview Almond Butterfingers All Categories, DessertsButterfingers are one of my FAVORITE candy bars. Almost since we started eating paleo (2 years ago) I’ve been trying...detailspreview Cinnamon Crunchies (cereal or crackers) All Categories, Breakfast, SnacksSo…one of my “food-creation goals” since I started eating Paleo two years ago, was to come up with a cereal...detailspreview Unrefined Kitchen Giveaway Winners and links to 17 great companies!! All Categories, Non-Recipe PostsAnnouncing the winners of the $570 product giveaway!! Below are the winners with the packages they won. I have also...detailspreview The Unrefined Kitchen’s February Giveaway (over $570 worth of products!!) All Categories, Non-Recipe PostsHere it is ya’ll! I’ve been talking about it for weeks and have SO excited to launch this giveaway! I...detailspreview Top 10 Unrefined Kitchen Recipes All Categories, Breads, Breakfast, Desserts, Main Dishes, Side Dishes, SnacksThe other day I thought it might be fun to look through my old recipe posts and see which ones...detailspreview e-Cookbook giveaway (and I’m featured in it!) All Categories, Non-Recipe Posts(Click here to view more info or purchase!) Good morning! I am so excited to announce you that I am...detailspreview Karen’s Chicken Cabbage Salad All Categories, Main DishesMy friend Karen D. transformed a once grain-containing salad into this delicious grain-free, Whole30 yumminess! It is SO good. It has...detailspreview Chicken Apple Salad All Categories, Main DishesWell–here is the first new recipe to come out my current Whole30!! (For those of you not sure what I...detailspreview Grain-free “Cornbread” All Categories, Breads, Breakfast, Main Dishes, Side DishesOne meal we love to eat is cornbread and chili. After cutting out grains and refined sugars, we were still...detailspreview Taco Pizza (Grain-free) All Categories, Main DishesI have been trying to think of some more pizza ideas besides the plain-old pepperoni (don’t get me wrong, I...detailspreview Winners, Discounts, and Thanksgiving Recipes! All Categories, Non-Recipe PostsThank you all for your participation in the giveaway! It was so fun to be able to give away prizes...detailspreview Chocolate Covered Cookie Dough Bites (Grain-free) All Categories, DessertsPinterest is a wonderful place full of wonderful ideas and TONS of delicious-looking recipes that I can’t eat…BUT those recipes...detailspreview Paleo Baked Donuts All Categories, Breads, DessertsPaleo Baked Donuts Ingredients: 1/2 cup almond flour 1/2 cup coconut flour 1 tsp. baking soda 1/2 tsp. salt 1/4...detailspreview The Unrefined Kitchen Giveaway All Categories, Non-Recipe Posts, UncategorizedWelcome to all you newcomers! We are kicking off the new website design and logo with another giveaway! Back in...detailspreview Almond Butter Chocolate Chip Blondies All Categories, DessertsThe “blondies” won the Facebook vote of “first recipe to be posted on the new site” … so here it...detailspreview Vanilla Cupcakes (almond flour and coconut flour combo) All Categories, DessertsVanilla Cupcakes Ingredients: 1/3 cup Nutiva coconut oil 1/2 cup honey 5 eggs 2/3 cup cold almond milk 1 Tbsp....detailspreview Quick & Easy Coconut Candies All Categories, DessertsUnsweetened coconut, coconut oil, and honey–just three simple ingredients to the yummy bites! And if you use raw honey and...detailspreview Princess Party Birthday Cake All Categories, DessertsWarning: The following cake instructions may cause confusion, frustration and may eat up a lot of your time. I am...detailspreview Chocolate Sheet Cake (with pumpkin!) All Categories, DessertsOne of our many favorite desserts is Pumpkin Bars (see my guest post/recipe here.) I made the pumpkin bars the...detailspreview Chocolate Cake All Categories, DessertsWe had our annual church family camp this past weekend and I was thrilled to bring chocolate cake for those...detailspreview Pumpkin Banana Raisin Bread (with coconut flour) All Categories, BreadsIngredients: 2/3 cup sifted coconut flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/8...detailspreview BBQs (aka: Sloppy Joes) All Categories, Main DishesHere is my recipe for BBQs! It is yummy served over Grain-Free Sandwich Bread and eaten with a fork. Enjoy!...detailspreview Rhubarb Coffee Cake with Butter Cream Sauce All Categories, Breakfast, Main DishesI love rhubarb baked goods and my mom’s rhubarb coffee cake was one of my favorite things to make until...detailspreview Darlene’s Rhubarb Dessert All Categories, DessertsWhen we have potluck dinners at church in the spring, there is a lady who always brings her famous Rhubarb...detailspreview Rhubarb Muffins All Categories, Breads, Breakfast, SnacksRhubarb season is upon us! The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Hopefully...detailspreview Creamy Ham & Sweet Potato Soup All Categories, Main DishesMy mom mentioned to me she made a “Ham and Potato Soup” and had substituted sweet potatoes for the potatoes...detailspreview Egg Bake (Casserole) All Categories, Breakfast, Main DishesThis is a simple recipe that can be adapted probably anyway you like. The first time I made it I...detailspreview How has eating Paleo/Primal/GAPS/Grain-free helped you? All CategoriesToday I’d love to hear from you. My list of “benefits to my health” from eating a Paleo Diet seems...detailspreview Fruit Pizza All Categories, DessertsFruit pizza was another one of my favorite desserts growing up. I tried recreating my mom’s fruit pizza recipe…and the...detailspreview “Oatmeal Creme” Pies (grain-free!) All Categories, Desserts, SnacksOh how I wish I could claim this recipe as my own. These are just delightful (and dangerous)! I made...detailspreview Pizza Crust (Primal/Paleo) All Categories, Breads, Main DishesWell, here it is. After trying coconut flour pizza crusts (we were not huge fans) and multiple tries at other...detailspreview Banana Muffins All Categories, Breads, Breakfast, SnacksThese muffins are a new favorite in our home! I typically make them plain, but have also added some homemade...detailspreview Pineapple Chicken Kabobs All Categories, Main DishesI love grilled food…but am FAR from being a grilling expert…I tried doing kabobs for the first time the other...detailspreview Tacos with “Paleo Tortillas” All Categories, Main DishesThis is a recipe I found on Civilized Caveman Cooking Creations Facebook page. It makes eating tacos a bit more...detailspreview Pumpkin Bars (Grain-free and Refined Sugar-free) All Categories, DessertsA few weeks ago, I was hungry for dessert and noticed I had multiple cans of pumpkin puree in my...detailspreview Cookbook Review: Eat Like a Dinosaur All CategoriesI had the privilege of receiving a copy of Paleo Parents‘ cookbook: Eat Like a Dinosaur! It is fantastic! It...detailspreview No-Bake Cookies (Paleo) All Categories, Desserts, SnacksNo-bake cookies are a quick and easy dessert usually consisting of oatmeal and refined sugar. This recipe uses coconut as...detailspreview Grasshopper Pie (Grain-free, Dairy-free!!) All Categories, DessertsThis was our Valentine’s Day Dessert this year! It isn’t as simple as opening a box of ice cream and...detailspreview Coffee Cake All Categories, BreakfastCoffee cake and boiled eggs were common brunch foods for me growing up. Since I’ve gone grain-free, I’ve really missed...detailspreview Mint-Chocolate Chip Ice Cream All Categories, DessertsThis Mint-Chocolate Chip Ice Cream is my new favorite dessert…I hope you like it as well!! I can’t wait to...detailspreview Hungarian Hortobagy Pancakes (thin pancakes with meat filling and sauce) All Categories, Main DishesI made these one night after I had a pregnancy craving for them. I haven’t had them since I was...detailspreview Sweet Potato Casserole All Categories, Side DishesWe grew up having a sweet potato casserole at Thanksgiving and Christmas with pineapple, streusel and marshmallows. It was so...detailspreview Flatbread (Paleo-Scandinavian Version) All Categories, Breads, SnacksHaha, Paleo-Scandinavian…this phrase is like an oxymoron! BUT, I am Scandinavian and LOVE my Grandma’s whole wheat/oatmeal flatbread recipe…so I...detailspreview Salmon (or Tuna) Conglomeration All Categories, Main DishesWell…as you can probably tell from the name of this recipe, I really had no idea what to call it,...detailspreview Almond Butter Cookie Cups All Categories, DessertsFinally! A recipe I am going to put in the “Christmas Goodies” category! So…these are bit time-consuming, as so many...detailspreview Lemon Chicken Bake All Categories, Main DishesLemon Chicken Bake Ingredients: 2 1/2 Tbsp. lemon juice 1/2 tsp. pepper 3/4 tsp. salt 3-4 garlic cloves, pressed 1/4...detailspreview Banana Bread All Categories, Breads, SnacksI read somewhere that you can substitute half arrowroot and half coconut flour for regular flour and then add more...detailspreview Raisin Nut Crunch Cereal All Categories, Breakfast, SnacksFinally! A cereal-substitute we like that reminds us of cereal!! The recipe I based this one off of is from...detailspreview Pumpkin Streusel Pie All Categories, DessertsI love baking in the fall! The smells of apples, pumpkin and cinnamon are so warm and welcoming! Before I...detailspreview Homemade Spaghetti Sauce All Categories, Main DishesHomemade Spaghetti Sauce Ingredients: 1 lb. ground beef 1/2 onion, chopped (optional) 2 1/2 cups chopped tomatoes 6 oz tomato...detailspreview Pumpkin-Apple Pie Muffins All Categories, Breads, Breakfast, SnacksWell, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet...detailspreview Rocky Road Brownies All Categories, DessertsNow, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces...detailspreview Homemade Honey-Sweetened Marshmallows All Categories, Desserts, SnacksOnce upon a time, we were having a family reunion and someone mentioned s’mores…I, being the fairly new paleo eater...detailspreview Swedish Pancakes (Thin Pancakes) All Categories, Breakfast, Main DishesSwedish pancakes was one of my absolute favorite breakfasts growing up. I know I requested it multiple times for my...detailspreview Coconut Flour Waffles All Categories, Breakfast, Main DishesWe love waffles. And these waffles make us pretty happy, especially considering they are paleo! Coconut Flour Waffles Makes: 5-6...detailspreview New & Improved Paleo Zucchini Brownies All Categories, DessertsI have been given zucchini by three different people and I have had so much fun trying different zucchini recipes!...detailspreview Strawberry-Peach Smoothie All Categories, Beverages, SnacksStrawberry-Peach Smoothie Ingredients: 1 peach, peeled, pitted and sliced 1 cup strawberries, frozen 3/4 cup almond milk or coconut milk...detailspreview Pulled Pork BBQ Sandwiches All Categories, Main DishesI usually buy meat when it is on sale and I stock up. When I buy pork ribs, for example,...detailspreview Strawberry-Zucchini Muffins (with coconut flour) All Categories, BreadsIt is September and I just picked another 3 cups of fresh strawberries! I’ve tried this recipe with both fresh...detailspreview Honey Glazed Carrots All Categories, Side DishesHoney Glazed Carrots Ingredients: 2 cups baby carrots 2 Tbsp. butter 1 Tbsp. honey 1/4 tsp. salt Directions: 1. Bring...detailspreview Good Old Grilled Hamburger All Categories, Main Dishes“Hamburger?” You ask. Yes, we still eat hamburgers and we actually rather enjoy them even though we eat them without...detailspreview Chicken, Broccoli & “Rice” Casserole All Categories, Main DishesCauliflower rice–I’ll admit it sounds pretty strange. BUT, when you aren’t cooking with grains, it is a really nice substitute...detailspreview Vanilla Cupcakes with Coconut Flour All Categories, DessertsThis recipe comes from Comfy Belly and is found here. We were quite pleased with the taste and texture. I...detailspreview Apple Bars (Paleo/Primal) All Categories, Desserts‘Tis the season for apples…and apple recipes!! My grandma makes the best apple bars and I have missed them. So...detailspreview Blueberry Banana Muffins (Coconut Flour) All Categories, Breads, SnacksI am constantly changing my blueberry muffin recipe…but thought I would post my latest one for those looking for a...detailspreview Meatloaf (with veggies) All Categories, Main DishesI know a lot of people don’t like meatloaf. I am not sure why. I have always liked meatloaf and...detailspreview Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free!) All Categories, DessertsI would always look forward to the time of year when we would order peaches from Youth for Christ. Those...detailspreview Mashed Sweet Potatoes (Yams) All Categories, Side Dishes Mashed Sweet Potatoes Ingredients:1-2 Sweet Potatoes or YamsAlmond milk or Coconut milk (optional)Butter (optional) Directions:1. Rinse and peel sweet...detailspreview Coconut Flour Zucchini Bread (with Crumble Topping) All Categories, Breads, SnacksYou can sweeten this bread up even more by increasing the honey a bit in the bread or by adding...detailspreview Chinese Cabbage Stir-Fry All Categories, Main DishesThe idea for this came again from Wellness Mama’s website and the original recipe is here. Once again, I never...detailspreview Grain-Free Spaghetti Noodles with Garlic (Zucchini Noodles/Pasta) All Categories, Main DishesJust like my other post that used zucchini as the noodles, I am astonished that these taste much better than...detailspreview Paleo Coconut Flour Brownies (with secret ingredient–zucchini!) All Categories, DessertsI was given some zucchini and was having fun experimenting with different things I could do with it. I tried...detailspreview Vanilla Ice Cream (with Coconut Milk) All Categories, DessertsOh boy am I ever excited!! I was able to make ice cream the other day using my Homemade Coconut...detailspreview Coconut Flour Pancakes All Categories, Breakfast, Main DishesThis recipe for Coconut Flour Pancakes comes from Wellness Mama. I literally don’t change ANYTHING on this one. (Shocker!) Maybe...detailspreview Chocolate Cream Trifle — Unrefined Style All Categories, DessertsMaking a trifle has been on my “recipe to-do list” ever since I heard there were non-dairy alternatives to whipped...detailspreview Coconut Whipped Cream (Dairy-Free & Refined Sugar-Free!) All Categories, DessertsI’ve tried making whipped cream from soaked cashews–not my favorite. Coconut whipped cream on the other hand, is actually really...detailspreview Chocolate Pudding All Categories, DessertsChocolate Pudding Ingredients: 1/4 cup unsweetened cocoa 1/4 cup arrowroot 1/4 tsp. salt 2 cups homemade or store-bought almond milk...detailspreview Homemade Coconut Milk All Categories, BeveragesHere is a recipe for coconut milk using unsweetened, shredded coconut. It worked well in chocolate pudding for the trifle...detailspreview Dark Chocolate Almond Butter Cups All Categories, DessertsThese delicious little goodies are a play off of Reese’s Peanut Butter Cups (which were one of my favorite candies)....detailspreview Homemade Almond Milk All Categories, BeveragesI have made two different versions of almond milk now, and I will share both options with you. If you...detailspreview Taco Beef Cabbage Stir-Fry All Categories, Main DishesI had NEVER cooked with cabbage before I tried this recipe. I was slightly hesitant, but noticed that the original...detailspreview Grain-Free Dutch Babies (Puffy Pancakes) All Categories, Breakfast, Main DishesOne of my favorite meals growing up was Dutch Babies, otherwise known as Puffy Pancakes and now we can eat...detailspreview Harvest Sweet Potato Stew All Categories, Main DishesHarvest Sweet Potato Stew Ingredients: 1 pound bison or beef stew meat 1/2 onion–chopped 1 large sweet potato or yam...detailspreview Homemade Dark Chocolate Chips All Categories, DessertsHomemade Dark Chocolate Chips, a comfy blanket and a girly movie–sounds good to me! I love the taste and texture...detailspreview Quick & Easy Chili All Categories, Main DishesSome of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate...detailspreview Almond Butter Dark Chocolate Chip Cookies All Categories, DessertsI am working on getting a homemade chocolate chip recipe put together, but for now, I cheat and use store...detailspreview Sweet Potato Fries All Categories, Side DishesSweet Potato Fries Ingredients: 1 large sweet potato (or yam) 1 Tbsp. butter (melted) salt pepper Directions: 1. Preheat oven...detailspreview Grain-Free Sandwich Bread All Categories, BreadsI’m sure there are some good grain-free bread recipes out there–I just haven’t found one that we really like. So,...detailspreview Casharoos — Seed, Fruit & Nut Bars All Categories, SnacksThis recipe for “Casharoos” is inspired by Trio Bars. Costco had samples of these one day and I thought I’d...detailspreview Grain-Free Hamburger Hotdish with Zucchini All Categories, Main DishesNow before you say, “Gross–that sounds disgusting!”, know that I said the same thing. When I first started going grain-free,...detailspreview Coconut Flour Brownies All Categories, DessertsWe have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour...detailspreview
Can I just say how much I’ve enjoyed my Blendtec since I got it the beginning of January?! I’ve wanted...
As a child, I LOVED the frozen individual pot pies you could buy for less than a buck. I thought...
Alright! Here it is! It’s a gluten-free, corn-syrup-free homemade mint chip ice cream that uses essential oils for the peppermint...
Strawberry Pie was one of my FAVORITE desserts before drastically changing how I eat…So one of the recipes I’ve wanted...
Hi guys! So this totally is NOT a food post…but thought some of you might like to meet my family....
The idea of paleo vanilla pudding has been a thorn in my proverbial side (Eugene Miltzner from Adventures in Odyssey...
Those of you who follow me on Facebook, Twitter and/or Google+ probably already saw this, but I thought I would...
Growing up, Mom would make us “Sweet & Sour Chicken Stir-Fry” which was a favorite recipe from our good friend...
My latest obsession is paleo-type granola bars…I was inspired by this recipe over at This Gal Cooks which was actually...
This recipe is virtually the same recipe as my Quick & Easy Coconut Candies, but with some chocolate added to...
I love to make desserts. If you hadn’t noticed that about me by now, well, you must be oblivious. Just...
This past weekend we celebrated our son’s first birthday! It was so special to be able to have all four...
I am so excited to tell you about this e-book that was just released by Leanne Voegel from Healthful Pursuit!...
CLICK HERE TO BUY NOW!! Over 5,000 Primal Life Kits have been sold (and this sale just started Tuesday)!! I...
Back in February, while doing the Whole30, I came across this recipe for Coconut Almond Bark (no sugar added). I...
CLICK HERE TO BUY NOW!! First of all, can I just say that I’m super-excited about this bundle?!?! I have...
Butterfingers are one of my FAVORITE candy bars. Almost since we started eating paleo (2 years ago) I’ve been trying...
So…one of my “food-creation goals” since I started eating Paleo two years ago, was to come up with a cereal...
Announcing the winners of the $570 product giveaway!! Below are the winners with the packages they won. I have also...
Here it is ya’ll! I’ve been talking about it for weeks and have SO excited to launch this giveaway! I...
The other day I thought it might be fun to look through my old recipe posts and see which ones...
(Click here to view more info or purchase!) Good morning! I am so excited to announce you that I am...
My friend Karen D. transformed a once grain-containing salad into this delicious grain-free, Whole30 yumminess! It is SO good. It has...
Well–here is the first new recipe to come out my current Whole30!! (For those of you not sure what I...
One meal we love to eat is cornbread and chili. After cutting out grains and refined sugars, we were still...
I have been trying to think of some more pizza ideas besides the plain-old pepperoni (don’t get me wrong, I...
Thank you all for your participation in the giveaway! It was so fun to be able to give away prizes...
Pinterest is a wonderful place full of wonderful ideas and TONS of delicious-looking recipes that I can’t eat…BUT those recipes...
Paleo Baked Donuts Ingredients: 1/2 cup almond flour 1/2 cup coconut flour 1 tsp. baking soda 1/2 tsp. salt 1/4...
Welcome to all you newcomers! We are kicking off the new website design and logo with another giveaway! Back in...
The “blondies” won the Facebook vote of “first recipe to be posted on the new site” … so here it...
Vanilla Cupcakes Ingredients: 1/3 cup Nutiva coconut oil 1/2 cup honey 5 eggs 2/3 cup cold almond milk 1 Tbsp....
Unsweetened coconut, coconut oil, and honey–just three simple ingredients to the yummy bites! And if you use raw honey and...
Warning: The following cake instructions may cause confusion, frustration and may eat up a lot of your time. I am...
One of our many favorite desserts is Pumpkin Bars (see my guest post/recipe here.) I made the pumpkin bars the...
We had our annual church family camp this past weekend and I was thrilled to bring chocolate cake for those...
Ingredients: 2/3 cup sifted coconut flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/8...
Here is my recipe for BBQs! It is yummy served over Grain-Free Sandwich Bread and eaten with a fork. Enjoy!...
I love rhubarb baked goods and my mom’s rhubarb coffee cake was one of my favorite things to make until...
When we have potluck dinners at church in the spring, there is a lady who always brings her famous Rhubarb...
Rhubarb season is upon us! The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Hopefully...
My mom mentioned to me she made a “Ham and Potato Soup” and had substituted sweet potatoes for the potatoes...
This is a simple recipe that can be adapted probably anyway you like. The first time I made it I...
Today I’d love to hear from you. My list of “benefits to my health” from eating a Paleo Diet seems...
Fruit pizza was another one of my favorite desserts growing up. I tried recreating my mom’s fruit pizza recipe…and the...
Oh how I wish I could claim this recipe as my own. These are just delightful (and dangerous)! I made...
Well, here it is. After trying coconut flour pizza crusts (we were not huge fans) and multiple tries at other...
These muffins are a new favorite in our home! I typically make them plain, but have also added some homemade...
I love grilled food…but am FAR from being a grilling expert…I tried doing kabobs for the first time the other...
This is a recipe I found on Civilized Caveman Cooking Creations Facebook page. It makes eating tacos a bit more...
A few weeks ago, I was hungry for dessert and noticed I had multiple cans of pumpkin puree in my...
I had the privilege of receiving a copy of Paleo Parents‘ cookbook: Eat Like a Dinosaur! It is fantastic! It...
No-bake cookies are a quick and easy dessert usually consisting of oatmeal and refined sugar. This recipe uses coconut as...
This was our Valentine’s Day Dessert this year! It isn’t as simple as opening a box of ice cream and...
Coffee cake and boiled eggs were common brunch foods for me growing up. Since I’ve gone grain-free, I’ve really missed...
This Mint-Chocolate Chip Ice Cream is my new favorite dessert…I hope you like it as well!! I can’t wait to...
I made these one night after I had a pregnancy craving for them. I haven’t had them since I was...
We grew up having a sweet potato casserole at Thanksgiving and Christmas with pineapple, streusel and marshmallows. It was so...
Haha, Paleo-Scandinavian…this phrase is like an oxymoron! BUT, I am Scandinavian and LOVE my Grandma’s whole wheat/oatmeal flatbread recipe…so I...
Well…as you can probably tell from the name of this recipe, I really had no idea what to call it,...
Finally! A recipe I am going to put in the “Christmas Goodies” category! So…these are bit time-consuming, as so many...
Lemon Chicken Bake Ingredients: 2 1/2 Tbsp. lemon juice 1/2 tsp. pepper 3/4 tsp. salt 3-4 garlic cloves, pressed 1/4...
I read somewhere that you can substitute half arrowroot and half coconut flour for regular flour and then add more...
Finally! A cereal-substitute we like that reminds us of cereal!! The recipe I based this one off of is from...
I love baking in the fall! The smells of apples, pumpkin and cinnamon are so warm and welcoming! Before I...
Homemade Spaghetti Sauce Ingredients: 1 lb. ground beef 1/2 onion, chopped (optional) 2 1/2 cups chopped tomatoes 6 oz tomato...
Well, I am not sure what to call these–they are made in a muffin pan and look like muffins, yet...
Now, I will warn you up-front that this is a time-consuming dessert if you make the marshmallows and chocolate pieces...
Once upon a time, we were having a family reunion and someone mentioned s’mores…I, being the fairly new paleo eater...
Swedish pancakes was one of my absolute favorite breakfasts growing up. I know I requested it multiple times for my...
We love waffles. And these waffles make us pretty happy, especially considering they are paleo! Coconut Flour Waffles Makes: 5-6...
I have been given zucchini by three different people and I have had so much fun trying different zucchini recipes!...
Strawberry-Peach Smoothie Ingredients: 1 peach, peeled, pitted and sliced 1 cup strawberries, frozen 3/4 cup almond milk or coconut milk...
I usually buy meat when it is on sale and I stock up. When I buy pork ribs, for example,...
It is September and I just picked another 3 cups of fresh strawberries! I’ve tried this recipe with both fresh...
Honey Glazed Carrots Ingredients: 2 cups baby carrots 2 Tbsp. butter 1 Tbsp. honey 1/4 tsp. salt Directions: 1. Bring...
“Hamburger?” You ask. Yes, we still eat hamburgers and we actually rather enjoy them even though we eat them without...
Cauliflower rice–I’ll admit it sounds pretty strange. BUT, when you aren’t cooking with grains, it is a really nice substitute...
This recipe comes from Comfy Belly and is found here. We were quite pleased with the taste and texture. I...
‘Tis the season for apples…and apple recipes!! My grandma makes the best apple bars and I have missed them. So...
I am constantly changing my blueberry muffin recipe…but thought I would post my latest one for those looking for a...
I know a lot of people don’t like meatloaf. I am not sure why. I have always liked meatloaf and...
I would always look forward to the time of year when we would order peaches from Youth for Christ. Those...
Mashed Sweet Potatoes Ingredients:1-2 Sweet Potatoes or YamsAlmond milk or Coconut milk (optional)Butter (optional) Directions:1. Rinse and peel sweet...
You can sweeten this bread up even more by increasing the honey a bit in the bread or by adding...
The idea for this came again from Wellness Mama’s website and the original recipe is here. Once again, I never...
Just like my other post that used zucchini as the noodles, I am astonished that these taste much better than...
I was given some zucchini and was having fun experimenting with different things I could do with it. I tried...
Oh boy am I ever excited!! I was able to make ice cream the other day using my Homemade Coconut...
This recipe for Coconut Flour Pancakes comes from Wellness Mama. I literally don’t change ANYTHING on this one. (Shocker!) Maybe...
Making a trifle has been on my “recipe to-do list” ever since I heard there were non-dairy alternatives to whipped...
I’ve tried making whipped cream from soaked cashews–not my favorite. Coconut whipped cream on the other hand, is actually really...
Chocolate Pudding Ingredients: 1/4 cup unsweetened cocoa 1/4 cup arrowroot 1/4 tsp. salt 2 cups homemade or store-bought almond milk...
Here is a recipe for coconut milk using unsweetened, shredded coconut. It worked well in chocolate pudding for the trifle...
These delicious little goodies are a play off of Reese’s Peanut Butter Cups (which were one of my favorite candies)....
I have made two different versions of almond milk now, and I will share both options with you. If you...
I had NEVER cooked with cabbage before I tried this recipe. I was slightly hesitant, but noticed that the original...
One of my favorite meals growing up was Dutch Babies, otherwise known as Puffy Pancakes and now we can eat...
Harvest Sweet Potato Stew Ingredients: 1 pound bison or beef stew meat 1/2 onion–chopped 1 large sweet potato or yam...
Homemade Dark Chocolate Chips, a comfy blanket and a girly movie–sounds good to me! I love the taste and texture...
Some of the recipes I will post will seem so simple, they are silly–but when you are trying to eliminate...
I am working on getting a homemade chocolate chip recipe put together, but for now, I cheat and use store...
Sweet Potato Fries Ingredients: 1 large sweet potato (or yam) 1 Tbsp. butter (melted) salt pepper Directions: 1. Preheat oven...
I’m sure there are some good grain-free bread recipes out there–I just haven’t found one that we really like. So,...
This recipe for “Casharoos” is inspired by Trio Bars. Costco had samples of these one day and I thought I’d...
Now before you say, “Gross–that sounds disgusting!”, know that I said the same thing. When I first started going grain-free,...
We have a couple of grain-free and refined sugar-free brownie recipes, but this one is our favorite. Enjoy! Coconut Flour...