Blueberry Banana Muffins (Coconut Flour)

Blueberry Banana Muffins (Coconut Flour)

I am constantly changing my blueberry muffin recipe…but thought I would post my latest one for those looking for a muffin recipe!

Blueberry Banana Muffins (with coconut flour)

1 1/2 Bananas
4 eggs
1/2 cup unsweetened applesauce
1 tsp. vanilla extract or almond extract
1/4 tsp. baking soda
1/4 tsp. salt
1/2 cup sifted coconut flour
1 cup fresh or frozen blueberries


  1. Preheat oven to 350 degrees. Place paper muffin liners in muffin pan.
  2. Put bananas in large bowl and smash with a potato masher. (Otherwise, mash bananas with a fork.)
  3. Add eggs, applesauce, and vanilla or almond extract.  Mix well.
  4. Add dry ingredients. Mix well using a whisk or hand mixer. Gently fold in blueberries.
  5. Fill muffin cups 3/4 of the way full. (I divided batter between 11 muffin cups.)
  6. Bake for 25-30 minutes. (Check by tapping on tops of muffins and if they spring back and don’t stay indented, they are done.)
  7. Enjoy!!!

*You could probably make these sweeter by adding a bit of honey if you would like!


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